Move of the Week – Scissor for Flexibility and Core Strength

Here’s our Move of the Week! The Scissor taught by pro dancer, and Barre and Cardio Ballet instructor Christine. This is a fabulous exercise for flexibility and core strength. Enjoy!

Join Christine for Cardio Ballet Tuesdays at 7:30pm ET and Thursdays at 7:00pm ET and Total Body Barre Mondays at 9:00am ET


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