Month: September 2020

A Brief History of the Contemporary Ballet, “In the Middle, Somewhat Elevated”

Written By Robyn Jutsum:So you’ve heard us hype up this month’s theme and introducing clients to contemporary ballet. And The Ballet Spot team is so thrilled that the month of September has been inspired by the fierce hallmark of William Forsythe’s choreographic resume, In the Middle, Somewhat Elevated.But as much as we love dancing with all of you, we also wanted to share some context for this ballet, its roots, and trajectory from inception to today. […]

The Blog @ The Barre

Welcome to The Blog @ The Barre This is your go-to Blog for tips and tricks for ballet, barre, and fitness lovers, written by current professional dancers. We will cover everything from ballet history, to stretching best practices, the life of a professional dancer, current events in ballet and fitness, effective ab and glute exercises, and MORE. Whether you’re an avid ballet enthusiast, a barre-lover, or just looking for new ways to stay in shape, keep a look out for our weekly posts with lots […]

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